About Fourth Trimester Support
The fourth trimester is a beautiful but challenging time. I offer personalized support to help you and your family navigate this transition with confidence and care.
services
Postnatal Doula care
The fourth trimester is a wonderful yet overwhelming time as you welcome your new baby whilst recovering from birth yourself. I offer support for you and your family to meet your individual needs. Postnatal Support can include:
- Emotional support
- Light housework
- Helping with older siblings – ideas for juggling the needs of multiple children
- Meal preparation
- Feeding support and sign posting
- Care of baby to allow you valuable rest
- Running errands
- Advice and support with all baby care
£18 per hour (Bookable for a minimum of 3 hour slots)
Free 30 minute consultation chat to discuss your individual needs.
Night Doula support
I offer overnight support caring for your baby to allow you to have as much rest as possible in those early days and weeks.
Whether you're bottle feeding or breastfeeding, I’m here to support you. I can prepare, clean, and sterilise bottles to ensure everything is ready for your baby. If you're breastfeeding, I can wind and resettle your baby after each feed, allowing you to rest and recover while knowing your little one is cared for.
£200 for 10 hours (£240 for twins)
Postnatal preparation session
An introduction to baby care skills before your baby arrives.
This is a 3 hour session, either virtually or at your home, in which you can ask any questions and have demonstrations on baby care skills. These include:
· Nappy changing
· Topping and tailing
· Bathing your baby
· Safe sleep guidelines
· Swaddling
· Sterilising
It is also an opportunity to discuss or create your postnatal plan and ways of making the fourth trimester as smooth and enjoyable as possible for you and your family.
£75
SERVICES
Distance Doula
This is a remote support package that includes:
An antenatal phone or video call to discuss your postnatal plan.
3 phone calls or video calls, up to an hour long each, after the birth of your baby. A chance to ask questions, receive demonstrations of baby care skills and be signposted to reliable resources and information.
Unlimited messaging during the first 2 weeks for support and questions.
£120
Finding the right person to support you during this time is so important, I therefore offer a free 30 minute consultation to discuss your needs and allow you to find out more.