About Fourth Trimester Support
The fourth trimester is a beautiful but challenging time. I offer personalized support to help you and your family navigate this transition with confidence and care.
services
Postnatal care
The fourth trimester is a wonderful yet overwhelming time as you welcome your new baby whilst recovering from birth yourself. I offer support for you and your family to meet your individual needs. Postnatal Support can include:
- Emotional support
- Light housework
- Helping with older siblings – ideas for juggling the needs of multiple children
- Meal preparation
- Feeding support and sign posting
- Care of baby to allow you valuable rest
- Running errands
- Advice and support with all baby care
£20 per hour (Bookable for a minimum of 3 hour slots)
Night support
I offer overnight support caring for your baby to allow you to have as much rest as possible in those early days and weeks.
Whether you're bottle feeding or breastfeeding, I’m here to support you. I can prepare, clean, and sterilise bottles to ensure everything is ready for your baby. If you're breastfeeding, I can wind and resettle your baby after each feed, allowing you to rest and recover while knowing your little one is cared for.
£200 for 10 hours (£240 for twins)
Postnatal preparation session
- Postnatal Planning Session
Taking time to consider the support and structure you will need once your baby arrives can make a significant difference to your early parenting experience. Creating a postnatal plan is a valuable way to prepare for this transition.
This session provides an opportunity to discuss and develop your personalised postnatal plan, exploring practical ways to make the fourth trimester as smooth, supported, and enjoyable as possible for you and your family.
- · Baby Care Skills Session
This session offers an introduction to essential baby care skills and practical guidance to help you feel confident and prepared before your baby arrives.
You will have the opportunity to ask any questions and receive demonstrations covering key aspects of newborn care, including:
- Nappy changing
- Topping and tailing
- Bathing your baby
- Safe sleep guidelines
- Swaddling
- Sterilising feeding equipment
- Safely preparing bottles
These postnatal preparation sessions can be booked together as a complete package or individually, depending on your needs and preferences.
SERVICES
Remote support
As a mum myself, I understand how busy life can be, particularly during pregnancy and the early stages of parenthood. If time is limited or an in-person session isn’t convenient, both postnatal preparation sessions can also be delivered remotely via video call.
Remote sessions are available during evenings and weekends, allowing you to choose a time that works best for you. I aim to offer flexible support so that families can access guidance in a way that fits comfortably around their schedules and individual needs.
Finding the right person to support you during this time is so important, I therefore offer a free 30 minute consultation to discuss your needs and allow you to find out more.
Gift Vouchers
Expecting a new arrival in your family or circle of friends and unsure what to gift? A Fourth Trimester support voucher offers a truly thoughtful and meaningful option.
Gift vouchers can be tailored to a chosen monetary value and used across any of the services I provide, or customised for a specific offering—such as a postnatal planning session or overnight support.
For further information or to arrange a voucher, please feel free to get in touch.